Fairlife Core Power Strawberry Banana Nutrition Facts
If you're looking for a delicious and nutritious way to fuel your body, look no further than Fairlife Core Power Strawberry Banana. This protein shake packs a powerful punch with 26 grams of protein per bottle, making it the perfect choice for athletes, fitness enthusiasts, and anyone who wants to maintain a healthy and active lifestyle. But what exactly are the nutrition facts behind this popular beverage? Let's take a closer look.
What is Fairlife Core Power?
Fairlife Core Power is a line of high-protein milkshakes that come in a variety of flavors, including strawberry banana, chocolate, vanilla, and more. They are made with Fairlife ultra-filtered milk, which is a high-quality milk that has been filtered to remove lactose and increase protein and calcium. The result is a delicious and creamy shake that is packed with nutrients.
What Are the Nutrition Facts for Fairlife Core Power Strawberry Banana?
One bottle (414 ml) of Fairlife Core Power Strawberry Banana contains:
- 240 calories
- 3 grams of fat
- 180 milligrams of cholesterol
- 720 milligrams of sodium
- 26 grams of protein
- 30 grams of carbohydrates
- 3 grams of fiber
- 26 grams of sugar
- 30% of your daily value for calcium
- 10% of your daily value for potassium
- 25% of your daily value for vitamin D
- 10% of your daily value for vitamin A
As you can see, Fairlife Core Power Strawberry Banana is a great source of protein, with 26 grams per bottle. This makes it an ideal choice for athletes and fitness enthusiasts who need to fuel their muscles after a workout. It also contains a good amount of calcium, which is important for strong bones, and vitamin D, which helps your body absorb calcium. However, it is worth noting that it is also high in sugar, with 26 grams per bottle.
What Are the Benefits of Fairlife Core Power Strawberry Banana?
There are several benefits to drinking Fairlife Core Power Strawberry Banana:
- High in protein: With 26 grams of protein per bottle, Fairlife Core Power Strawberry Banana is an excellent source of protein for athletes and fitness enthusiasts.
- Good source of calcium and vitamin D: Fairlife Core Power Strawberry Banana contains 30% of your daily value for calcium and 25% of your daily value for vitamin D, which are both important for bone health.
- Convenient and delicious: Fairlife Core Power Strawberry Banana is a great-tasting milkshake that is easy to grab on the go, making it a convenient option for busy people.
- Low in fat: With only 3 grams of fat per bottle, Fairlife Core Power Strawberry Banana is a low-fat option for those who are watching their fat intake.
Are There Any Downsides to Drinking Fairlife Core Power Strawberry Banana?
While Fairlife Core Power Strawberry Banana has many benefits, there are also a few downsides to consider:
- High in sugar: With 26 grams of sugar per bottle, Fairlife Core Power Strawberry Banana is a high-sugar drink that should be consumed in moderation.
- High in sodium: With 720 milligrams of sodium per bottle, Fairlife Core Power Strawberry Banana is a high-sodium drink that may not be suitable for those who are watching their sodium intake.
- May not be suitable for those with lactose intolerance: While Fairlife ultra-filtered milk is lower in lactose than regular milk, it still contains some lactose and may not be suitable for those with lactose intolerance.
Final Thoughts
Fairlife Core Power Strawberry Banana is a delicious and nutritious milkshake that is perfect for anyone who wants to fuel their body with protein and other essential nutrients. While it is high in sugar and sodium, it is also a good source of calcium and vitamin D, making it a great choice for bone health. As with any food or drink, it should be consumed in moderation as part of a balanced diet.
