Frozen Peanut Butter And Jelly Banana Bites
Are you tired of eating the same old snacks over and over again? Do you want something that is both tasty and healthy? Look no further than these frozen peanut butter and jelly banana bites! This delicious snack is easy to make, and perfect for both kids and adults.
Ingredients
- 3 ripe bananas
- 1/4 cup peanut butter
- 1/4 cup jelly (flavor of your choice)
- 1/2 cup chocolate chips (optional)
- 1/4 cup chopped peanuts (optional)
Instructions
1. Peel and slice the bananas into bite-sized pieces.
2. Spread a small amount of peanut butter on half of the banana slices, and a small amount of jelly on the other half.
3. Sandwich the banana slices together, with the peanut butter and jelly sides facing each other.
4. Place the peanut butter and jelly banana bites on a baking sheet lined with parchment paper, and freeze for at least two hours.
5. If desired, melt the chocolate chips in the microwave or on a double boiler, and dip the banana bites in the melted chocolate. Sprinkle chopped peanuts on top.
6. Place the chocolate-covered banana bites back on the lined baking sheet and freeze for an additional hour, or until the chocolate has hardened.
7. Serve and enjoy your delicious frozen peanut butter and jelly banana bites!
These frozen peanut butter and jelly banana bites are not only delicious, but also a healthy snack option. Bananas are a great source of potassium, which helps regulate blood pressure and promote heart health. Peanut butter contains healthy fats and protein, while jelly can provide a quick burst of energy.
So next time you're looking for a tasty and healthy snack, try making these frozen peanut butter and jelly banana bites. Your taste buds and body will thank you!