Gluten Free Banana Bread Made With Coconut Flour
Banana bread is a classic comfort food that many people love for its sweet and satisfying taste. However, if you have a gluten sensitivity or allergy, it can be difficult to find a recipe that fits your dietary needs. Fortunately, this recipe for gluten free banana bread made with coconut flour is a tasty and healthy alternative that everyone can enjoy!
What is Coconut Flour?
Coconut flour is a gluten free, grain free flour that is made by grinding dried coconut meat into a fine powder. It is high in fiber, protein, and healthy fats, making it a great alternative to traditional flours that can be high in carbohydrates and low in nutrients.
Ingredients
To make this delicious gluten free banana bread, you will need the following ingredients:
- 3 ripe bananas, mashed
- 3 eggs
- 1/4 cup coconut oil, melted
- 1/2 cup coconut flour
- 1 tsp baking soda
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/4 tsp salt
Instructions
Here are the steps to making this delicious gluten free banana bread:
- Preheat your oven to 350°F.
- In a large mixing bowl, combine the mashed bananas, eggs, melted coconut oil, and vanilla extract.
- Add the coconut flour, baking soda, cinnamon, and salt to the mixing bowl, and stir until well combined.
- Pour the batter into a greased 9x5 inch loaf pan.
- Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the banana bread to cool in the pan for 10 minutes, then remove it from the pan and place it on a wire rack to cool completely.
- Slice and serve!
Why Choose This Recipe?
Not only is this gluten free banana bread delicious and satisfying, but it is also a healthy and nutritious option. Coconut flour is high in fiber and protein, which can help you feel fuller for longer and support healthy digestion. Bananas are also a great source of potassium, vitamin C, and other essential nutrients. This recipe is perfect for anyone who wants to enjoy a delicious and healthy treat without compromising their dietary needs.
In Conclusion
Gluten free banana bread made with coconut flour is a delicious and healthy alternative to traditional banana bread. It is easy to make, packed with nutrition, and perfect for anyone with a gluten sensitivity or allergy. Give this recipe a try and enjoy a tasty and satisfying treat!
