Calories In Mcdonalds Medium Strawberry Banana Smoothie
McDonald's has provided an array of delicious fast foods and drinks since its start. One of the famous products of McDonald's is the Strawberry Banana Smoothie. It is a refreshing drink that has a balanced taste of strawberries and bananas. The smoothie is perfect for people who want to enjoy a cold drink in the heat of summer. However, a lot of people are curious about the number of calories in McDonald's medium strawberry banana smoothie. In this article, we will discuss in detail the calories in McDonald's medium strawberry banana smoothie.
What is a McDonald's Medium Strawberry Banana Smoothie?
McDonald's medium strawberry banana smoothie is a cold beverage that consists of strawberry puree, banana puree, and ice. The smoothie has a creamy texture and a sweet taste. The medium size of the smoothie is 16 oz, which makes it a perfect size for people who want a quick refreshment.
The smoothie's ingredients make it a healthy option as strawberries and bananas are rich in vitamins, antioxidants, and fibers.
Calories in McDonald's Medium Strawberry Banana Smoothie
A medium-size McDonald's strawberry banana smoothie has 260 calories. The smoothie's calories mainly come from its simple sugar content, which is around 58 grams per serving size. It also contains a minimal amount of fat, protein, and fiber.
The smoothie's sugar content is quite high, so it should be consumed in moderation. The sugar in the smoothie comes from the added sugar in the strawberry and banana puree, which is why the smoothie has a sweet taste.
Nutritional Content of McDonald's Medium Strawberry Banana Smoothie
Apart from the calories, the nutritional content of McDonald's medium strawberry banana smoothie includes:
- Total Fat: 1 g
- Saturated Fat: 0.5 g
- Trans Fat: 0 g
- Cholesterol: 5 mg
- Sodium: 45 mg
- Total Carbohydrate: 64 g
- Dietary Fiber: 3 g
- Sugars: 58 g
- Protein: 2 g
- Vitamin A: 0%
- Vitamin C: 60%
- Calcium: 4%
- Iron: 2%
Conclusion
McDonald's medium strawberry banana smoothie is a delicious and refreshing drink that is perfect for people who want to enjoy a quick refreshment. The smoothie has a sweet taste due to its added sugar content, which makes it a high-calorie drink. However, the smoothie's nutritional content makes it a healthy option as it is rich in vitamins, fibers, and antioxidants.
Therefore, if you want to enjoy a McDonald's medium strawberry banana smoothie, you should consume it in moderation as it contains a high amount of sugar.