Calories In A Small Strawberry Banana Smoothie From Mcdonald's
McDonald's is the go-to destination for fast food lovers. There are many items on its menu that are popular with health-conscious customers, including smoothies. Smoothies are a great way to get a quick dose of vital nutrients, and the small strawberry banana smoothie from McDonald's is no exception.
What Is A Small Strawberry Banana Smoothie From McDonald's?
A small strawberry banana smoothie from McDonald's is a delicious blend of strawberries, bananas, low-fat yogurt, and ice. The smoothie is available in a small, 12 oz. size and is a refreshing and fruity treat that is perfect for any time of day.
The smoothie is a low-calorie option that is perfect for those who are trying to watch their weight or maintain a healthy lifestyle. But just how many calories are in a small strawberry banana smoothie from McDonald's? Read on to find out.
Calories In A Small Strawberry Banana Smoothie From McDonald's
A small strawberry banana smoothie from McDonald's contains 210 calories. Of the 210 calories, 15% come from fat, 73% come from carbohydrates, and 12% come from protein. The smoothie also contains 2g of fat, 42g of carbohydrates, and 4g of protein.
While 210 calories may seem like a lot, it is important to note that the smoothie is a low-calorie option that is perfect for satisfying your sweet tooth. The smoothie is also a great source of vitamin C, calcium, and iron.
It is important to note that the nutritional information for a small strawberry banana smoothie from McDonald's may vary depending on the location. It is always a good idea to check the nutritional information at your local McDonald's to ensure that you are making an informed decision about what you are eating.
Is A Small Strawberry Banana Smoothie From McDonald's Healthy?
A small strawberry banana smoothie from McDonald's is a healthy option that is perfect for a quick snack or when you're on the go. It is low in calories, fat, and cholesterol, and is a great source of vital nutrients such as vitamin C, calcium, and iron.
The smoothie is also low in sodium and high in potassium, which is great for maintaining healthy blood pressure levels. It is important to note, however, that the smoothie does contain added sugars, which should be consumed in moderation.
Overall, a small strawberry banana smoothie from McDonald's is a nutritious and delicious treat that is perfect for those who are looking for a low-calorie option that is high in essential vitamins and minerals.
Conclusion
A small strawberry banana smoothie from McDonald's is a delicious and healthy treat that is perfect for satisfying your sweet tooth. It is low in calories, fat, and cholesterol, and is a great source of essential vitamins and minerals.
So the next time you're craving something sweet and fruity, head to McDonald's and try out their small strawberry banana smoothie. You won't be disappointed!