Gluten Free Sugar Free Banana Bread Almond Flour
Banana bread is a classic comfort food that can be enjoyed any time of day. Whether as a breakfast or a dessert, it is loved by many. However, traditional banana bread is often high in sugar and gluten, making it a less healthy option. That's where this gluten-free, sugar-free banana bread made with almond flour comes in! This recipe is not only delicious, but it's also packed with nutrients and free of the harmful ingredients found in traditional banana bread recipes. In this article, we will provide a detailed recipe for gluten-free, sugar-free banana bread made with almond flour.
The Benefits of Almond Flour:
Almond flour is a nutritious and versatile ingredient that is perfect for those following a gluten-free or low-carb diet. It is made from ground almonds and is an excellent source of protein, healthy fats, fiber, and minerals. Almond flour is also low in carbohydrates, making it a great alternative to traditional wheat flour. Additionally, almonds have been shown to lower cholesterol levels, reduce inflammation, and improve heart health. All of these benefits make almond flour a great choice for this delicious gluten-free sugar-free banana bread.
Ingredients:
- 3 ripe bananas
- 3 eggs
- 1/4 cup coconut oil
- 1/4 cup almond milk
- 1 tablespoon vanilla extract
- 2 cups almond flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
Instructions:
- Preheat the oven to 350°F and grease a loaf pan with coconut oil or line with parchment paper.
- In a mixing bowl, mash the bananas until smooth.
- Add the eggs, coconut oil, almond milk, and vanilla extract to the mashed bananas and mix until well combined.
- In a separate bowl, combine the almond flour, baking soda, baking powder, salt, and cinnamon.
- Add the dry ingredients to the wet ingredients and mix until well combined.
- Pour the batter into the prepared loaf pan.
- Bake the banana bread for 50-60 minutes or until a toothpick inserted into the center comes out clean.
- Let the banana bread cool in the pan for 10 minutes.
- Remove the banana bread from the pan and let it cool completely on a wire rack before slicing.
Enjoying Your Gluten Free Sugar Free Banana Bread Almond Flour:
This gluten-free, sugar-free banana bread made with almond flour is the perfect healthy treat that you can enjoy any time of day. It's moist, flavorful, and has the perfect balance of sweetness without any added sugars. You can enjoy it for breakfast or as a dessert, and it's perfect for sharing with family and friends. You can also store it in an airtight container in the fridge for up to 5 days.
Conclusion:
Making gluten-free and sugar-free baked goods doesn't mean sacrificing flavor or nutrition. This gluten-free sugar-free banana bread made with almond flour is a delicious and healthy option that everyone can enjoy. It's made with wholesome ingredients and packed with nutrients. So, next time you have some ripe bananas lying around, give this recipe a try. You won't be disappointed!