Gluten Free Sugar Free Banana Bread Muffins
Banana bread is always a favorite and classic recipe that many people love. However, for those who are on a gluten-free and sugar-free diet, finding a suitable recipe that meets their dietary restrictions may be difficult. Look no further as we have the perfect gluten-free sugar-free banana bread muffin recipe that will satisfy your cravings and keep you healthy. Not only are these muffins delicious, but they're also easy and quick to make. Let's get started with the ingredients you'll need:
Ingredients:
- 3 ripe bananas, mashed
- 3 eggs, beaten
- ⅓ cup of oil (coconut oil or vegetable oil)
- 1 tsp vanilla extract
- ¾ cup of coconut flour
- 1 tsp of baking powder
- 1 tsp of baking soda
- 1 tsp of cinnamon
- ½ tsp of salt
Now, let's move on to the instructions:
Instructions:
- Preheat the oven to 350°F (180°C).
- Mix the mashed bananas, beaten eggs, oil, and vanilla extract in a bowl.
- In another bowl, mix the flour, baking powder, baking soda, cinnamon, and salt.
- Combine the wet and dry ingredients.
- Grease the muffin tin or use muffin liners and fill each muffin cup ¾ full with the mixture.
- Bake for 25-30 minutes until the muffins are golden brown and a toothpick inserted in the center comes out clean.
- Remove from the oven and allow to cool for 10-15 minutes.
- Enjoy your delicious gluten-free sugar-free banana bread muffins!
These muffins are perfect for breakfast, snacks or even dessert. They're kid-friendly and ideal for those who are trying to watch their sugar or gluten intake. The combination of coconut flour and eggs makes these muffins rich in protein and fiber while also being gluten-free. The bananas give these muffins their natural sweetness, without the need for added sugar. Coconut flour is also low in carbohydrates, making these muffins perfect for anyone on a low-carb diet. They're also full of healthy fats, which makes them a great energy booster.
Conclusion:
If you're looking for a delicious and healthy banana bread muffin recipe that meets your dietary restrictions, look no further. These gluten-free sugar-free banana bread muffins are easy to make and taste amazing. The use of coconut flour and ripe bananas gives these muffins a natural sweetness that will satisfy your cravings. Give this recipe a try and enjoy the benefits of a healthy, guilt-free snack or breakfast.
Meta Description:
Looking for a delicious gluten-free sugar-free banana bread muffin recipe? Check out this easy-to-follow recipe using coconut flour that's perfect for breakfast or snacks.
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gluten-free, sugar-free, banana bread muffins, coconut flour, low carb, healthy snack, easy recipe.