Eggless Banana Pancake Recipe With Whole Wheat Flour
If you're looking for a healthy and delicious breakfast, then try these eggless banana pancakes made with whole wheat flour. These pancakes are perfect for those who don't eat eggs or are looking for a low-fat breakfast option. They are also easy to make and can be customized to your liking with various toppings and additions.
Ingredients:
- 1 ripe banana, mashed
- 1 cup whole wheat flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 cup milk
- 1/2 tsp vanilla extract
- 1 tbsp maple syrup
- 2 tbsp melted butter or oil
Instructions:
- In a large mixing bowl, mash the ripe banana until smooth.
- Add whole wheat flour, baking powder, baking soda, and salt to the bowl and mix well.
- In another bowl, whisk together milk, vanilla extract, maple syrup, and melted butter or oil.
- Pour the wet ingredients into the dry ingredients and mix well, making sure there are no lumps.
- Heat a non-stick pan over medium heat.
- Scoop the batter onto the pan using a measuring cup or ladle.
- Cook the pancake until bubbles start to form on the surface, then flip it and cook for another 1-2 minutes.
- Repeat the process with the remaining batter.
- Serve with your favorite toppings, such as sliced bananas, berries, or nuts.
Variations:
- For a gluten-free version, use almond flour or gluten-free flour instead of whole wheat flour.
- Add chocolate chips, blueberries, or other fruits to the batter for extra flavor.
- Replace the maple syrup with honey or agave nectar for a different type of sweetness.
- Top with Greek yogurt, whipped cream, or peanut butter for a protein boost.
- Experiment with different spices, such as cinnamon or nutmeg, to give your pancakes a unique flavor.
Conclusion:
If you're looking for a healthy and tasty breakfast option, then these eggless banana pancakes made with whole wheat flour are perfect for you. They are easy to make and can be customized to your liking with various toppings and additions. They are also low in fat and high in fiber, making them a great choice for those who are watching their weight or trying to eat healthier. So next time you're in the mood for pancakes, try this recipe and see how delicious and satisfying they can be!
