Calories In Small Strawberry Banana Smoothie Mcdonald's
Are you trying to watch your calorie intake but still want to enjoy a delicious smoothie from McDonald's? Look no further, because we're going to break down the calories in a small strawberry banana smoothie from McDonald's.
What's in a Small Strawberry Banana Smoothie from McDonald's?
A small strawberry banana smoothie from McDonald's is made with a blend of sweet, juicy strawberries and ripe, creamy bananas. It also contains low-fat yogurt and ice, which give the smoothie its thick, smooth texture. Plus, it's topped with whipped cream for an extra touch of sweetness.
How Many Calories are in a Small Strawberry Banana Smoothie from McDonald's?
A small strawberry banana smoothie from McDonald's contains 210 calories. It also has 1.5 grams of fat, 47 grams of carbohydrates, 40 grams of sugar, and 5 grams of protein.
While the calorie count may seem high for a small smoothie, it's important to remember that it's made with real fruit and low-fat yogurt, which are both great sources of vitamins and nutrients. Plus, the whipped cream is optional, so if you want to cut back on calories, you can always skip it.
Are There Health Benefits to Drinking a Small Strawberry Banana Smoothie from McDonald's?
Yes, there are actually health benefits to drinking a small strawberry banana smoothie from McDonald's. Strawberries are packed with vitamin C, fiber, and antioxidants, which help boost your immune system and promote healthy digestion. Bananas are also a great source of fiber, as well as potassium, which can help lower blood pressure.
Additionally, yogurt is known to be a great source of probiotics, which can help improve gut health and aid in digestion. So not only is a small strawberry banana smoothie from McDonald's a tasty treat, it can also provide some great health benefits as well.
Conclusion
If you're craving a sweet treat but still want to be mindful of your calorie intake, a small strawberry banana smoothie from McDonald's can be a great option. With just 210 calories and a variety of vitamins and nutrients, it's a delicious and healthy choice. And if you're really trying to cut back, just skip the whipped cream!