Healthy Banana Bread Recipe Without Baking Soda
Banana bread is a classic comfort food that is loved by many. It's perfect for breakfast, snack, or even as a dessert. However, traditional banana bread recipes tend to be high in sugar and calories, making it not the healthiest option. But fear not, because a healthy version of this delicious treat is possible! In this article, we will share with you a healthy banana bread recipe without baking soda that you can enjoy guilt-free.
Ingredients
- 3 ripe bananas, mashed
- 2 eggs
- 1/4 cup honey
- 1/4 cup coconut oil, melted
- 1 tsp vanilla extract
- 1 1/2 cups whole wheat flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 tsp cinnamon
- 1/2 cup chopped walnuts (optional)
Instructions
- Preheat the oven to 350°F.
- In a mixing bowl, beat the eggs and then add the mashed bananas, honey, melted coconut oil, and vanilla extract. Mix well.
- In a separate bowl, combine the flour, baking powder, salt, and cinnamon. Mix well.
- Add the dry ingredients to the wet ingredients and stir until well combined.
- If desired, add chopped walnuts to the batter and stir until evenly distributed.
- Pour the batter into a greased 9x5 inch loaf pan.
- Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean.
- Let the bread cool for 10 minutes before removing from the pan and slicing.
- Serve and enjoy!
This banana bread recipe is not only delicious, but it also has some health benefits. By using whole wheat flour instead of white flour, you're increasing the fiber content of the bread. Fiber aids in digestion and helps you feel full for longer periods of time. Additionally, coconut oil is a healthier fat option that may help improve cholesterol levels and have anti-inflammatory properties.
So next time you're craving some banana bread, don't hesitate to try this healthier version. It's easy to make, and you won't even miss the baking soda.
Conclusion
In summary, making a healthy banana bread recipe without baking soda is possible. The key is to use whole wheat flour and healthy fats like coconut oil. This recipe is a great option for breakfast, a snack or even dessert, and can be enjoyed by people of all ages. Give it a try and enjoy this delicious treat without the guilt!