Healthy Banana Bread With Oats And Greek Yogurt
Banana bread is a classic comfort food, but it can often be packed with sugar and unhealthy ingredients. Fortunately, with a few simple substitutions, you can make a healthy version that is just as delicious. This recipe for healthy banana bread with oats and Greek yogurt is the perfect way to indulge your cravings without compromising your health goals.
Benefits of Healthy Banana Bread with Oats and Greek Yogurt
Using oats and Greek yogurt in this recipe adds extra protein and fiber, which will keep you feeling full and satisfied for longer. Bananas are also a great source of potassium, fiber, and vitamins B6 and C. Plus, with no added refined sugar, this recipe is a healthier alternative to traditional banana bread.
Ingredients
- 2 cups whole wheat flour
- 1 cup rolled oats
- 1 tsp baking powder
- 1 tsp baking soda
- ½ tsp salt
- 1 tsp cinnamon
- 3 ripe bananas
- 2 eggs
- ½ cup plain Greek yogurt
- ½ cup unsweetened applesauce
- ¼ cup honey
- 2 tsp vanilla extract
Instructions
1. Preheat oven to 350°F (175°C).
2. In a mixing bowl, combine flour, oats, baking powder, baking soda, salt, and cinnamon.
3. In a separate mixing bowl, mash bananas with a fork. Add eggs, Greek yogurt, applesauce, honey, and vanilla extract. Mix well.
4. Pour wet ingredients into dry ingredients and mix until just combined.
5. Pour batter into a greased loaf pan.
6. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
7. Let bread cool in pan for 10 minutes before transferring to a wire rack to cool completely.
8. Slice and enjoy!
Variations
This recipe is easily customizable to suit your taste preferences. Here are a few ideas to try:
- Add chopped nuts, such as walnuts or almonds, for extra crunch and protein.
- Swirl in a spoonful of peanut butter or Nutella for a decadent twist.
- Mix in chocolate chips or dried fruit, such as raisins or cranberries.
Conclusion
Healthy banana bread with oats and Greek yogurt is a delicious and nutritious alternative to traditional banana bread. Packed with fiber, protein, and vitamins, this recipe is a great way to indulge your cravings without sacrificing your health goals. Plus, with endless variations to try, you'll never get bored of this tasty treat.