Easy Banana Bread Recipe With Coconut Flour
Banana bread is a classic American dish that has been enjoyed for generations. This easy banana bread recipe with coconut flour is a healthy twist on the traditional recipe that is perfect for those who are looking for a gluten-free and low-carb option. This recipe is simple to follow, delicious, and uses natural ingredients that you most likely have in your kitchen right now.
Ingredients
- 2 ripe bananas, mashed
- 4 eggs
- 1/2 cup coconut flour
- 1/4 cup honey or maple syrup
- 1/4 cup melted coconut oil
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
Instructions
- Preheat your oven to 350°F (175°C).
- Mash the bananas in a mixing bowl.
- Add the eggs, coconut flour, honey or maple syrup, melted coconut oil, vanilla extract, baking powder, baking soda, and salt. Mix until well combined.
- Pour the batter into a greased loaf pan.
- Bake for 40-45 minutes, or until a toothpick inserted into the center of the bread comes out clean.
- Let the bread cool for 10-15 minutes before slicing and serving.
This banana bread can be stored in an airtight container in the fridge for up to 5 days. You can also freeze the bread for up to 3 months. Simply thaw the bread overnight in the fridge before enjoying it.
Why Use Coconut Flour?
Coconut flour is a great alternative to traditional wheat flour in baking. It is a gluten-free, low-carb, and high-fiber option that is perfect for those who are sensitive to gluten or trying to reduce their carbohydrate intake. Coconut flour is also a good source of protein, healthy fats, and minerals like iron and potassium.
When using coconut flour in baking, it is important to remember that it absorbs liquid differently than wheat flour. You usually need to use less coconut flour than wheat flour in a recipe and add more liquid ingredients like eggs and coconut oil to balance out the dryness of the flour.
Final Thoughts
This easy banana bread recipe with coconut flour is a delicious and healthy twist on the classic recipe. It is gluten-free, low-carb, and uses natural ingredients that are good for your body. Whether you make it for breakfast, a snack, or dessert, this banana bread is sure to become a family favorite.
So, what are you waiting for? Grab some ripe bananas, coconut flour, and a few other ingredients and start baking today!