Gluten Free Banana Bread With Almond And Coconut Flour
Banana bread is a classic recipe that many of us love, but for those who follow a gluten-free diet, traditional banana bread can be off-limits. However, with the use of almond and coconut flour, gluten-free banana bread can be just as delicious and satisfying as the original. This recipe is not only gluten-free, but it's also low-carb and paleo-friendly, making it a great option for those with dietary restrictions or those who simply want a healthier option.
Ingredients
- 3 ripe bananas, mashed
- 3 eggs
- 1/4 cup melted coconut oil
- 1/2 cup almond flour
- 1/2 cup coconut flour
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp salt
Instructions
1. Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
2. In a large mixing bowl, combine the mashed bananas, eggs, melted coconut oil, and vanilla extract.
3. In a separate mixing bowl, mix together the almond flour, coconut flour, baking powder, cinnamon, and salt.
4. Gradually add the dry ingredients to the wet ingredients, mixing until well combined.
5. Pour the batter into the prepared loaf pan and bake for 45-50 minutes, or until a toothpick comes out clean when inserted into the center of the bread.
6. Remove from the oven and let cool for 10 minutes before slicing and serving.
Enjoy your delicious gluten-free banana bread with almond and coconut flour!
Benefits of Almond and Coconut Flour
Almond flour and coconut flour are both great gluten-free alternatives to traditional wheat flour. Almond flour is made from ground almonds and is rich in protein, healthy fats, and fiber. Coconut flour is made from ground coconut meat and is also high in fiber and healthy fats. These flours have a lower glycemic index compared to wheat flour and are also low-carb, making them great options for those with blood sugar issues or those following a low-carb diet.
In addition, these flours are also paleo-friendly, meaning they are free from grains and legumes, which are not allowed on the paleo diet. This makes this gluten-free banana bread recipe a great option for those following a paleo or grain-free diet.
Conclusion
Gluten-free banana bread with almond and coconut flour is a delicious and healthier alternative to traditional banana bread. This recipe is not only gluten-free, but it's also low-carb and paleo-friendly, making it a great option for those with dietary restrictions or those who simply want a healthier option. Plus, the use of almond and coconut flour adds extra protein, healthy fats, and fiber to this classic recipe.