Como Hacer Torta De Avena Y Banana
Are you looking for a healthy, delicious, and easy-to-make cake? Look no further than this recipe for oat and banana cake! This cake is full of fiber and nutrients, and is perfect for breakfast, as a snack, or even as a dessert. Plus, it's gluten-free and vegan, so it's suitable for a wide range of dietary needs.
Ingredients
- 1 1/2 cups rolled oats
- 2 ripe bananas, mashed
- 1/2 cup almond milk
- 1/4 cup maple syrup
- 1/4 cup coconut oil, melted
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp salt
Instructions
1. Preheat your oven to 350°F (180°C) and grease a 8-inch (20 cm) cake pan.
2. In a large mixing bowl, combine the rolled oats, baking powder, cinnamon, and salt.
3. In another mixing bowl, mash the bananas and whisk in the almond milk, maple syrup, and melted coconut oil.
4. Pour the wet ingredients into the dry ingredients and mix until well combined.
5. Pour the cake batter into the greased cake pan and spread it evenly.
6. Bake for 30-35 minutes or until a toothpick inserted in the center comes out clean.
7. Let the cake cool completely before slicing and serving.
Variations
This recipe is very versatile and can be adapted to your taste. Here are some variations you can try:
- Add chopped nuts, chocolate chips, or dried fruit to the batter for extra flavor and texture.
- Use different types of milk, such as soy, oat, or cashew.
- Replace the maple syrup with honey or agave nectar.
- Use different spices, such as nutmeg, ginger, or cardamom.
Conclusion
Now you know how to make a delicious and healthy oat and banana cake. This recipe is easy to follow and can be customized to your liking. So why not give it a try and enjoy a guilt-free treat?