Gluten Free Banana Oatmeal Muffins With Almond Flour
For those who are looking for a healthy and nutritious breakfast option, gluten-free banana oatmeal muffins with almond flour are a great choice. These muffins are easy to make and can be customized according to your taste preferences. They are gluten-free and made with wholesome ingredients that will keep you fueled throughout the day. In this article, we will provide a step-by-step guide on how to make these delicious muffins.
Ingredients
Here are the ingredients you will need to make gluten-free banana oatmeal muffins with almond flour:
- 2 ripe bananas
- 2 cups almond flour
- 1 cup rolled oats
- 1/4 cup honey
- 2 eggs
- 1 tsp baking soda
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/2 tsp salt
Instructions
Follow these step-by-step instructions to make gluten-free banana oatmeal muffins with almond flour:
- Preheat your oven to 350°F.
- In a mixing bowl, mash the bananas using a fork until they are smooth.
- Add the almond flour, rolled oats, honey, eggs, baking soda, vanilla extract, cinnamon, and salt to the bowl. Mix until all the ingredients are well combined.
- Spoon the batter into a muffin tin lined with paper liners, filling each cup about 2/3 full.
- Bake the muffins for about 20-25 minutes, or until they are golden brown and a toothpick inserted in the center comes out clean.
- Let the muffins cool for a few minutes before serving.
Customization
These gluten-free banana oatmeal muffins with almond flour can be customized to suit your taste preferences. Here are some ideas:
- Add chocolate chips or nuts to the batter for an extra crunch.
- Replace the honey with maple syrup or agave nectar for a different flavor.
- Add different spices like nutmeg or ginger for added flavor.
Benefits
Gluten-free banana oatmeal muffins with almond flour are a healthy and nutritious breakfast option. Here are some of the benefits:
- They are gluten-free, making them a good choice for people with gluten intolerance or celiac disease.
- They are made with almond flour and rolled oats, which are both good sources of protein and fiber.
- They are sweetened with honey, which is a natural sweetener and is better for you than processed sugar.
- They are easy to make and can be customized according to your taste preferences.
Conclusion
If you are looking for a healthy and nutritious breakfast option, gluten-free banana oatmeal muffins with almond flour are a great choice. They are easy to make and can be customized according to your taste preferences. These muffins are gluten-free and made with wholesome ingredients that will keep you fueled throughout the day. Try making them at home and enjoy a healthy breakfast or snack on-the-go!
