Como Fazer Farofa De Banana Da Terra
Farofa is a traditional Brazilian dish made with toasted manioc flour and various other ingredients. One of the most popular variations of farofa is farofa de banana da terra, which is made with ripe plantains (banana da terra) and is often served with barbecued meat or fish. In this article, we will guide you through the process of making a delicious and authentic farofa de banana da terra.
Ingredients
For the farofa:
- 2 ripe plantains (banana da terra)
- 1 cup of manioc flour (farinha de mandioca)
- 4 tablespoons of butter
- 1 onion, finely diced
- 2 garlic cloves, minced
- 1/2 cup of chopped parsley
- Salt and pepper to taste
For the meat:
- 1 lb of beef sirloin or fish
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions
Preparing the Meat:
If you're serving your farofa with meat, start by seasoning your beef sirloin or fish with olive oil, salt, and pepper. Grill or bake your meat until it's cooked to your desired temperature.
Preparing the Farofa:
1. Peel the plantains and cut them into small cubes.
2. Heat a frying pan over medium heat and add the butter.
3. Once the butter has melted, add the diced onion and minced garlic to the pan. Sauté until the onions are translucent and the garlic is fragrant.
4. Add the diced plantains to the pan and cook until they are soft and slightly caramelized.
5. Add the manioc flour to the pan and stir until it's well combined with the other ingredients. Cook for a few more minutes until the flour is slightly toasted.
6. Remove from the heat and add the chopped parsley, salt, and pepper to taste.
Serving:
Serve the farofa de banana da terra with the grilled meat or fish. You can also enjoy it as a side dish or on its own as a snack.
Meta Description:
Learn how to make a delicious and authentic farofa de banana da terra, a traditional Brazilian dish made with ripe plantains and toasted manioc flour. This recipe is perfect to serve with barbecued meat or fish.
Meta Keywords:
farofa de banana da terra, Brazilian cuisine, traditional Brazilian dish, plantains, manioc flour, recipe.