Core Power Strawberry Banana Protein Shake Nutrition Facts
Fitness is an important part of a healthy lifestyle. Whether you are bulking up, toning your muscles, or simply trying to maintain your physique, exercise is not the only thing that matters. Proper nutrition is also crucial, especially when it comes to post-workout recovery. That's why Core Power Strawberry Banana Protein Shake is the perfect drink to fuel your body after a strenuous workout. In this article, we will discuss everything you need to know about Core Power Strawberry Banana Protein Shake, from its nutritional value to its taste and benefits.
What is Core Power Strawberry Banana Protein Shake?
Core Power Strawberry Banana Protein Shake is a ready-to-drink protein shake that provides a blend of protein, carbohydrates, and essential nutrients to support post-workout recovery. It is made with high-quality ingredients, including milk from cows that are not treated with artificial hormones, as well as natural flavors and sweeteners. It contains 26 grams of protein and 220 calories per 11.5 fl oz bottle.
What are the Nutritional Facts of Core Power Strawberry Banana Protein Shake?
The nutritional content of Core Power Strawberry Banana Protein Shake is carefully balanced to provide the necessary nutrients for post-workout recovery. Here are some of its key nutritional facts:
- Calories: 220
- Total Fat: 4.5g (6% DV)
- Saturated Fat: 3g (15% DV)
- Trans Fat: 0g
- Cholesterol: 25mg (8% DV)
- Sodium: 290mg (13% DV)
- Total Carbohydrate: 25g (9% DV)
- Dietary Fiber: 0g
- Total Sugars: 20g
- Includes 18g Added Sugars (36% DV)
- Protein: 26g (52% DV)
- Vitamin D: 0mcg (0% DV)
- Calcium: 800mg (60% DV)
- Iron: 0mg (0% DV)
- Potassium: 490mg (10% DV)
Core Power Strawberry Banana Protein Shake is also a good source of vitamin A and vitamin C, as well as riboflavin, vitamin B12, and phosphorus.
What are the Benefits of Core Power Strawberry Banana Protein Shake?
Core Power Strawberry Banana Protein Shake is not only delicious but also offers several benefits that make it the perfect post-workout drink. Here are some of its benefits:
- Provides essential nutrients: Core Power Strawberry Banana Protein Shake provides a balanced mix of protein, carbohydrates, and other essential nutrients that are necessary for post-workout recovery.
- Boosts muscle growth: The high-quality protein in Core Power Strawberry Banana Protein Shake helps to build and repair muscles after exercise, which is essential for muscle growth.
- Helps with weight management: Core Power Strawberry Banana Protein Shake can help with weight management by providing a filling and nutritious post-workout snack that can prevent overeating later in the day.
- Improves bone health: Core Power Strawberry Banana Protein Shake is a good source of calcium, which is important for building and maintaining strong bones.
- Provides hydration: Core Power Strawberry Banana Protein Shake contains electrolytes that help to rehydrate the body after exercise.
What Does Core Power Strawberry Banana Protein Shake Taste Like?
Core Power Strawberry Banana Protein Shake has a smooth and creamy texture that is easy to drink, even for those who don't typically enjoy protein shakes. It has a sweet and fruity taste that is reminiscent of a strawberry banana smoothie. The natural flavors and sweeteners used in the drink give it a refreshing taste that is not too overpowering.
Conclusion
If you are looking for a delicious and nutritious post-workout drink, Core Power Strawberry Banana Protein Shake is the perfect choice. With its balanced mix of protein, carbohydrates, and essential nutrients, it can help to boost muscle growth, aid in weight management, improve bone health, and provide hydration. Plus, its sweet and fruity taste makes it a treat to drink. Try Core Power Strawberry Banana Protein Shake today and see the difference it can make in your post-workout recovery.