Frozen Chocolate Dipped Peanut Butter Banana Bites
Who doesn’t love a sweet and tasty dessert after a meal? Whether you have a sweet tooth or not, a dessert is always a great way to end a meal on a happy note. But what if you could have a dessert that is not only delicious but also healthy? Yes, you heard that right! You can indulge in your sweet cravings without feeling guilty by trying out the Frozen Chocolate Dipped Peanut Butter Banana Bites.
What are Frozen Chocolate Dipped Peanut Butter Banana Bites?
Frozen Chocolate Dipped Peanut Butter Banana Bites are a healthier take on traditional desserts. The recipe consists of a delightful combination of frozen banana slices, peanut butter spread, and chocolate dipping. This dessert is not only delicious but it is also a great way to incorporate some nutrients into your diet. Bananas are a great source of potassium, fiber, and essential vitamins, while peanut butter has protein and healthy fats, and dark chocolate is packed with antioxidants.
How to Make Frozen Chocolate Dipped Peanut Butter Banana Bites?
Now that we know the nutritional benefits of the dessert, let’s get into making it. This recipe requires only a few ingredients and is extremely simple to make.
Ingredients:
- 3 ripe bananas
- 1/2 cup of peanut butter
- 1/2 cup of dark chocolate chips
- 1 tablespoon of coconut oil (optional)
Instructions:
- Peel and slice the bananas into 1/2 inch thick pieces and place them onto a baking sheet lined with parchment paper.
- Spread a small amount of peanut butter onto each banana slice.
- Place the baking sheet in the freezer for at least 2 hours until the bananas are frozen completely.
- Melt the chocolate chips in a double boiler or microwave. If you are using a microwave, heat the chocolate chips in 30 seconds intervals, stirring after each interval until melted.
- If the chocolate is too thick, add coconut oil to thin it out.
- Dip each frozen banana slice into the melted chocolate and place it onto the same parchment-lined baking sheet.
- Place the baking sheet back into the freezer for at least 30 minutes until the chocolate has hardened completely.
- Once the bites are frozen, transfer them to an airtight container and store them in the freezer for up to a week.
Voila! Your Frozen Chocolate Dipped Peanut Butter Banana Bites are ready to be enjoyed.
Why Should You Try Frozen Chocolate Dipped Peanut Butter Banana Bites?
There are many reasons why you should try out this healthy dessert. Firstly, it is a great way to satisfy your sweet cravings without consuming excessive amounts of sugar. Secondly, it is packed with essential nutrients that are good for your body. Lastly, it is super easy and quick to make, and requires only a few ingredients that are easily available in your pantry.
So, what are you waiting for? Try out this delicious and healthy dessert recipe and indulge in your sweet cravings without feeling guilty.
Conclusion
The Frozen Chocolate Dipped Peanut Butter Banana Bites are a delicious and healthy dessert option that everyone should try. With the goodness of bananas, peanut butter, and dark chocolate, this dessert is a great way to incorporate essential nutrients into your diet. The recipe is extremely simple and quick to make, and requires only a few ingredients that are easily available. So, go ahead and try out this recipe and enjoy a guilt-free dessert.