Gluten Free Banana Bread Bob's Red Mill All Purpose
The Importance of Gluten-Free Diet
Gluten is a protein found in certain grains such as wheat, barley, and rye. For people with celiac disease or gluten sensitivity, consuming gluten can cause serious health problems, including digestive issues, weight loss, and anemia. Moreover, gluten intolerance can lead to other autoimmune diseases, such as rheumatoid arthritis and lupus.
Thus, many people with gluten intolerance choose to follow a gluten-free diet to avoid these health issues. However, gluten-free food options are not always readily available, particularly when it comes to baked goods that typically contain wheat flour. Fortunately, there are gluten-free flour substitutes that can be used in baking, such as Bob's Red Mill All-Purpose Flour.
About Bob's Red Mill All-Purpose Flour
Bob's Red Mill All-Purpose Flour is a versatile gluten-free flour blend made with a combination of finely ground rice flour, sorghum flour, potato starch, and tapioca flour. It is an excellent substitute for wheat flour in cooking and baking, providing a similar texture and taste to traditional baked goods.
Moreover, Bob's Red Mill All-Purpose Flour is certified gluten-free, ensuring that it does not contain any cross-contamination with gluten-containing grains. It is also non-GMO and free from artificial preservatives and flavors.
When using Bob's Red Mill All-Purpose Flour, it is recommended to add xanthan gum to improve the elasticity and rise of the dough or batter. Xanthan gum is a plant-based thickening agent commonly used in gluten-free baking.
Gluten-Free Banana Bread Recipe
Now that you know the importance of gluten-free diet and the benefits of using Bob's Red Mill All-Purpose Flour, let's try a delicious recipe for gluten-free banana bread.
Ingredients
- 1 1/2 cups of Bob's Red Mill All-Purpose Flour
- 1 teaspoon of baking soda
- 1 teaspoon of cinnamon
- 1/4 teaspoon of salt
- 3 ripe bananas, mashed
- 1/2 cup of brown sugar
- 2 eggs, beaten
- 1/3 cup of vegetable oil
- 1 teaspoon of vanilla extract
Instructions
- Preheat the oven to 350°F and grease a 9x5 inch loaf pan.
- In a medium bowl, mix the flour, baking soda, cinnamon, and salt.
- In a large bowl, mix the mashed bananas, brown sugar, beaten eggs, vegetable oil, and vanilla extract.
- Gradually mix in the flour mixture until well combined.
- Pour the batter into the prepared loaf pan and bake for 50-60 minutes or until a toothpick inserted in the center comes out clean.
- Let the banana bread cool on a wire rack for at least 10 minutes before slicing and serving.
Enjoy your delicious gluten-free banana bread made with Bob's Red Mill All-Purpose Flour!
Conclusion
Gluten-free baking can be challenging, especially when it comes to achieving the right texture and taste of traditional baked goods. However, with the use of high-quality gluten-free flour substitutes, such as Bob's Red Mill All-Purpose Flour, you can still enjoy your favorite desserts without worrying about gluten-related health issues.
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Looking for a gluten-free banana bread recipe? Check out this easy and delicious recipe made with Bob's Red Mill All-Purpose Flour. Learn more about the benefits of a gluten-free diet and the importance of using high-quality gluten-free flour substitutes for baking.
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