Gluten Free Banana Bread King Arthur Flour
Are you looking for a delicious and healthy dessert option? Look no further than gluten-free banana bread! This recipe from King Arthur Flour is the perfect combination of moist and flavorful, made without gluten or dairy. Let's dive into the ingredients and steps needed to make this tasty treat.
Ingredients
For this recipe, you will need:
- 3 ripe bananas
- 1/3 cup melted coconut oil or butter (for dairy-free option)
- 3/4 cup brown sugar
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 1/2 cups gluten-free flour blend (such as King Arthur Flour Gluten-Free Measure for Measure Flour)
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon (optional)
Make sure your bananas are ripe - they should have brown spots on the skin to ensure they are sweet enough to add to the bread.
Instructions
Follow these steps to create your banana bread:
- Preheat your oven to 350 degrees Fahrenheit. Grease a 9x5-inch loaf pan with cooking spray or line with parchment paper.
- In a large mixing bowl, mash the ripe bananas with a fork. Add in melted coconut oil or butter and stir until combined.
- Add in the brown sugar, eggs, and vanilla extract and mix until fully combined.
- In a separate bowl, combine the gluten-free flour blend, baking soda, salt, and cinnamon (if using).
- Add the dry ingredients to the wet ingredients and mix until just combined.
- Pour the batter into the greased loaf pan and spread it evenly.
- Bake for 55-60 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
The recipe makes one loaf of banana bread, which is perfect for enjoying as a dessert or snack throughout the week. You can also freeze the bread for later use.
Why Gluten-Free?
For those with celiac disease or a gluten intolerance, eating gluten can cause painful digestive issues. However, even those without these conditions can benefit from a gluten-free diet. When you cut out gluten, you may experience improved digestion, increased energy levels, and reduced inflammation.
Benefits of Using King Arthur Flour Gluten-Free Measure for Measure Flour
King Arthur Flour's Gluten-Free Measure for Measure Flour is a great choice for this recipe. It is a blend of white rice and whole-grain (brown) rice flours, tapioca starch, and potato starch, among other ingredients. Here are some benefits of using this flour blend:
- It is easy to use in recipes that call for all-purpose flour - simply substitute measure for measure.
- It has a neutral flavor and texture, so your baked goods will taste like they should.
- It is dairy-free, nut-free, and soy-free, making it a safe choice for those with allergies or intolerance.
- It is certified gluten-free by the Gluten-Free Certification Organization (GFCO).
In Conclusion
Gluten-free banana bread is a delicious and healthy dessert option that is easy to make. By using King Arthur Flour's Gluten-Free Measure for Measure Flour, you can make a tasty treat that is safe for those with celiac disease or a gluten intolerance. Try this recipe today and enjoy the benefits of gluten-free baking!