Gluten Free Banana Bread With Brown Rice Flour
If you are looking for a healthy and delicious breakfast recipe, this gluten-free banana bread with brown rice flour is perfect for you! Not only is it gluten-free, but it is also packed with nutrients and flavor. In this article, we will provide you with a step-by-step guide that is easy to follow, as well as helpful tips and tricks to make the perfect gluten-free banana bread with brown rice flour.
What is Brown Rice Flour?
Brown rice flour is a gluten-free flour made from ground brown rice. It is a great alternative to wheat flour for those who are gluten intolerant or have celiac disease. Brown rice flour is also a healthier option compared to white rice flour because it contains more fiber and nutrients.
Ingredients:
Before we begin, let's gather all the ingredients we need to make this delicious gluten-free banana bread with brown rice flour:
- 3 ripe bananas
- 2 cups of brown rice flour
- 1/2 cup of almond milk
- 1/2 cup of coconut oil (melted)
- 1/2 cup of honey or maple syrup
- 2 eggs
- 1 tsp of baking soda
- 1 tsp of baking powder
- 1 tsp of vanilla extract
- 1/2 tsp of salt
- 1/2 tsp of cinnamon
Directions:
Now that we have gathered all the ingredients, let's get started on making this delicious gluten-free banana bread with brown rice flour:
- Preheat the oven to 350°F (180°C).
- In a large mixing bowl, mash the bananas until they are smooth.
- Add the almond milk, coconut oil, honey or maple syrup and eggs to the mixing bowl. Mix well.
- In a separate bowl, mix together the brown rice flour, baking soda, baking powder, salt, and cinnamon.
- Add the dry ingredients to the wet ingredients and mix until everything is well combined.
- Add the vanilla extract to the mixing bowl and mix well.
- Pour the batter into a greased loaf pan and bake for 50-60 minutes or until the bread is golden brown and a toothpick inserted in the center comes out clean.
- Let the bread cool for 10-15 minutes before slicing and serving.
Tips and Tricks:
Here are some helpful tips and tricks to make the perfect gluten-free banana bread with brown rice flour:
- Make sure your bananas are ripe. The riper the bananas, the sweeter your bread will be.
- Use a fork or a potato masher to mash your bananas until they are smooth.
- Make sure your eggs are at room temperature before adding them to the mixing bowl. This will help them mix in better.
- Grease your loaf pan with coconut oil or cooking spray to prevent the bread from sticking.
- Don't overmix the batter. Mix only until everything is well combined.
- Let the bread cool before slicing. This will help it keep its shape and prevent it from falling apart.
With these tips and tricks, you will be able to make the perfect gluten-free banana bread with brown rice flour every time!
Conclusion:
In conclusion, this gluten-free banana bread with brown rice flour is a healthy and delicious breakfast recipe that is perfect for those who are gluten intolerant or have celiac disease. With its nutrient-packed ingredients and easy-to-follow instructions, you can make this delicious banana bread in no time. So, what are you waiting for? Give this recipe a try and enjoy a healthy and delicious breakfast today!
